About
Learn all 34 original Joseph Pilates exercises in this 12 week program (learn 3 new exercises weekly plus get ab work to accompany it.) This challenge is structured for beginners - we will start with foundational movements and progress to advanced. This is a great place to start if you want to complete Pilates Courses. No equipment needed.
You can also join this program via the mobile app. Go to the app
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
12 Week Pilates Kickstart
Private2 Members