LIBER8TION 7-Day Challenge

Experience a transformative week with the LIBER8TION 7-Day Challenge—a signature reset for your body, mind, and money. Designed for ambitious women seeking real results without fluff or overwhelm. Each day, you'll receive coach-guided prompts, short workouts, and actionable “money moves” to build stronger routines, calmer habits, and measurable wins. The program includes a kickoff orientation, daily movement (20–25 min), mindset resets (5–7 min), and focused financial actions (10–15 min). Track your progress with nightly check-ins, and benefit from mid-week encouragement. By Day 7, expect improved strength, healthier habits, increased savings, and greater clarity. Perfect for those wanting a trial run before 1:1 coaching. This challenge fits busy lives and delivers real, lasting change—one small, strategic step at a time.