(Rese)lience
Who is Rese?
I'm a successful personal trainer, nutritionist, health & wellness coach, mentor, motivator, wife, and mom.
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If you're reading this, you are still searching for help on your fitness journey. You know that in order to lead the healthy lifestyle that you want, physical health and self-care must come first.
Maybe you are just starting out or maybe you've tried multiple programs that just did not work for you. I am here to help develop a program that works specifically for you and I am vested in your success.. You are in the right place!
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My Story
I am here to help you accomplish your fitness goals not just because I obtained my certification as a Personal Trainer and Nutritionist through NASM. Forget about my specializations in Group Personal Training, Performance Enhancement, Corrective Exercise, Speed, Agility & Quickness, and Mental Toughness. I have had the pleasure of experiencing first-hand just how amazing the body truly is.
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I have overcome complicated pregnancies with Diastasis Recti, Preeclampsia, Caeserean Section and to end a tubal ligation. I have also had major back surgery (Posterior Spinal Fusion for Scoliosis correction), traumas, you name it...
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I am constantly researching, continuing my education, and adjusting my fitness routines and documents to get you the best results possible.
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I have a passion for wellness and I am excited to see you through your journey!
Contact
I'm always looking for new and exciting opportunities. Let's connect.
804-203-2861